LINKS

FACT SHEET:  Some basic info about the team to get you started

FACEBOOK PAGE

GCSL WEBSITE (Includes results from previous summer's championships)

COSA CUT-OFF TIMES (For TQ)

BULLPEN INFO(& order of events)

SWIMMING LINGO

WHERE YOU SHOULD BE DURING THE MEET

FUEL FOR SWIMMING (what to eat before and during a meet)

WHAT THE 4 STROKES LOOK LIKE:

Freestyle:

Backstroke:

Butterfly:

Breast Stroke: